Failing in 2016 and looking forward in 2017

"New year new me." That's the common mantra every January 1st. We set these lofty resolutions (often without planning how we will make them a reality or how we will stick to them) and try to fix our entire life a the start of the year. I'm guilty of it as well. Remember when I … Continue reading Failing in 2016 and looking forward in 2017

How I became a morning person, 4am workouts, and tips to rise before the sun

The world outside my window is pitch black as my sports watch buzzes on my wrist a silent but effective and gentle alarm. It's 4am and although groggy, I stumble out of my warm bed that still holds my husband and large comforting pregnancy pillow. I grab my phone and quietly make my way to … Continue reading How I became a morning person, 4am workouts, and tips to rise before the sun