Tag: meal prep

21 Day ‘Fall’ into Health Challenge: Intermittent Fasting

by sonnithehungryyogi, posted in Breakfast, Dessert, Dinner, Farm House, Fitness, Food, Life can be messy, Lunch, Meal Planning Tips, Meat Dishes, Paleo, Side Dishes, Vegan, Vegetarian Friendly, Yoga

This post is in regards to my 'Fall' into Health Challenge. Over the course of 21 days I will be blogging daily and practicing healthful habits to enrich my life. For information regarding the 21 day 'Fall' into Health Challenge, please read this.  In my previous post I mentioned that I would be intermittent fasting … Continue reading 21 Day ‘Fall’ into Health Challenge: Intermittent Fasting

21 Day ‘Fall’ Into Health Challenge

by sonnithehungryyogi, posted in Breakfast, Dessert, Dinner, DIY, Drinks, Fitness, Food, Life can be messy, Lunch, Meal Planning Tips, Meat Dishes, Paleo, Raw, Side Dishes, Vegan, Vegetarian Friendly, Yoga

Mindful eating. Daily gratitude and movement. It's time to fall in to health! I'll be participating in a 21 Day health challenge and if you want to reset your health than I hope you follow along. It's going to be fun!