Mindful eating. Daily gratitude and movement. It's time to fall in to health! I'll be participating in a 21 Day health challenge and if you want to reset your health than I hope you follow along. It's going to be fun!
Many people are on a mission to eat healthier and eating healthier usually entails eating more fruits and veggies. Eating more fresh produce is a great goal but what happens when you can't eat it fast enough and the money you spent on it goes in the dumpster along with the mold growing on it? … Continue reading Meal Planning Tip: Store Properly and Eat Mindfully
I haven't posted anything since Friday and was starting to have blog withdrawals. No more extended breaks, k? I have felt pretty out of it the past few days, maybe the lack of blogging, maybe the excessive drinking at the wedding (which was awesome and I will discuss later), maybe the 8 hour drives there … Continue reading Buffalo Chicken Fried Wontons (can be vegetarian friendly!)
Hey all! I hope Monday is finding you well and that you are not overly stressed with this week. I for one am super stressed; I have my stats exam tomorrow evening. You would think that since it was canceled last week because of our snow days that I would feel prepared and ready to … Continue reading Meal Planning Tip #3: Show those pretty greens!
A couple of weeks ago, I wrote a post about meal planning and the importance of it. If you don't meal plan already, start today! It can be challenging to meal plan but very rewarding. Inevitably though, some weeks are busier than others and some days are longer than others. I hear friends and family … Continue reading Meal Planning Tip #2: long days
I have been asked by family members and friends about my meal planning technique, how to stay on top of it and why to even bother with it. If they find my suggestions and tips helpful, maybe others will as well. This is why this blog post exists. I realize this is a long post … Continue reading Meal Planning:Why You Should Do It and Tips on How!