21 Day ‘Fall’ Into Health Challenge

Mindful eating. Daily gratitude and movement. It's time to fall in to health! I'll be participating in a 21 Day health challenge and if you want to reset your health than I hope you follow along. It's going to be fun!

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SAHM: it’s okay to not feel fulfilled

I always knew I would want to be at home with my kids for the first couple of years of their life. I also always knew I would eventually want to go back to work. My husband and I have brought two smart, quirky, demanding, fierce, beautiful, and very interesting girls into our world. My … Continue reading SAHM: it’s okay to not feel fulfilled

our top reasons for not sharing our kids photos or names online

A question I get asked quite often is why we don't share pictures of our girls online on any social media (with the exception being our private ¬†snapchats). After our first was born, it was something I would get private messages about often and as she has grown, the question still arises, just less often. … Continue reading our top reasons for not sharing our kids photos or names online

Failing in 2016 and looking forward in 2017

"New year new me." That's the common mantra every January 1st. We set these lofty resolutions (often without planning how we will make them a reality or how we will stick to them) and try to fix our entire life a the start of the year. I'm guilty of it as well. Remember when I … Continue reading Failing in 2016 and looking forward in 2017

December Intentions and Paleo-ish Noms

I'm less than 10 weeks until Lil' Kola makes its debute. 10 weeks! Of course that's only an estimate- really only this little spitfire knows the exact time it'll grace us with its presence. But either way, the end of pregnancy number 2 ¬†is drawing near. I'll be holding a new to the world baby … Continue reading December Intentions and Paleo-ish Noms

A Review of Meal Delivery Services

You know those ideas that are so good you wish you came up with them? Like Google, or toasted ravioli, or polarized sunglasses... all ideas I wish I had been apart of because they are brilliant. And now I have to add meal delivery services to that list. You can subscribe to monthly packages of … Continue reading A Review of Meal Delivery Services

That time I sh*t my pants

Yesterday I saw 3 shooting stars and 3 deer during my run. Today I shat on the side of the road like a deer. Life is funny that way.

Eating for 2 the Paleo(ish) way and October Intentions

Lately I've been setting intentions at the beginning of the month. These are small little goals that I hope make me a slightly better version of myself. Last month for instance it was to 1) feed myself well even if it's only me. I tend to not want to cook as much if it's just … Continue reading Eating for 2 the Paleo(ish) way and October Intentions

How I became a morning person, 4am workouts, and tips to rise before the sun

The world outside my window is pitch black as my sports watch buzzes on my wrist a silent but effective and gentle alarm. It's 4am and although groggy, I stumble out of my warm bed that still holds my husband and large comforting pregnancy pillow. I grab my phone and quietly make my way to … Continue reading How I became a morning person, 4am workouts, and tips to rise before the sun

Fitness. Diet. Pregnancy Take 2.

Pregnancy is a wild journey. And for me, it's not without lots of fatigue, nausea, and heartburn. How people put themselves through this 5 times or more is beyond me. Babies are tight and all... but my goodness. My cap is 2. I'm 20 weeks along and baby is kicking and squirming in its home. … Continue reading Fitness. Diet. Pregnancy Take 2.