21 Day ‘Fall’ into Health Challenge: Intermittent Fasting

This post is in regards to my 'Fall' into Health Challenge. Over the course of 21 days I will be blogging daily and practicing healthful habits to enrich my life. For information regarding the 21 day 'Fall' into Health Challenge, please read this.  In my previous post I mentioned that I would be intermittent fasting … Continue reading 21 Day ‘Fall’ into Health Challenge: Intermittent Fasting

SAHM: it’s okay to not feel fulfilled

I always knew I would want to be at home with my kids for the first couple of years of their life. I also always knew I would eventually want to go back to work. My husband and I have brought two smart, quirky, demanding, fierce, beautiful, and very interesting girls into our world. My … Continue reading SAHM: it’s okay to not feel fulfilled

our top reasons for not sharing our kids photos or names online

A question I get asked quite often is why we don't share pictures of our girls online on any social media (with the exception being our private  snapchats). After our first was born, it was something I would get private messages about often and as she has grown, the question still arises, just less often. … Continue reading our top reasons for not sharing our kids photos or names online

The Christmas Story I’ll Always Carry With Me

Back in October, stores around the nation sneakily started displaying Christmas decor. By November, our ears bled with the sound of "Here comes Santa Claus" and now that it's December we all know what's right around the corner. My neighbors have a light show that includes a daily countdown down to the very last second … Continue reading The Christmas Story I’ll Always Carry With Me

December Intentions and Paleo-ish Noms

I'm less than 10 weeks until Lil' Kola makes its debute. 10 weeks! Of course that's only an estimate- really only this little spitfire knows the exact time it'll grace us with its presence. But either way, the end of pregnancy number 2  is drawing near. I'll be holding a new to the world baby … Continue reading December Intentions and Paleo-ish Noms

A Review of Meal Delivery Services

You know those ideas that are so good you wish you came up with them? Like Google, or toasted ravioli, or polarized sunglasses... all ideas I wish I had been apart of because they are brilliant. And now I have to add meal delivery services to that list. You can subscribe to monthly packages of … Continue reading A Review of Meal Delivery Services

Eating for 2 the Paleo(ish) way and October Intentions

Lately I've been setting intentions at the beginning of the month. These are small little goals that I hope make me a slightly better version of myself. Last month for instance it was to 1) feed myself well even if it's only me. I tend to not want to cook as much if it's just … Continue reading Eating for 2 the Paleo(ish) way and October Intentions

Happy New Year!

This is the first blog post of 2016! I thought long and hard about what the blog post should be about but the longer I thought, the longer it took to write. I realized I could be thinking about it forever and never actually write anything (which I've been guilty of doing in the past). … Continue reading Happy New Year!

The Magic House

I know. It's been awhile. For those who have sent messages asking if I am okay, I am. I am just bad with time management. I was in India for two months getting my yoga on and having awesome adventures. Then I had to do this little thing called graduate from my Master's program. And then … Continue reading The Magic House

Yoga, India, and yoga in India

Last week I mentioned that I would share some exciting news. The big news? In less than 70 days I will be traveling to India to work on my 200 hour yoga teaching certification. Saying I am excited is an understatement. I have wanted to go to India since I was a little girl. When … Continue reading Yoga, India, and yoga in India