21 Day ‘Fall’ Into Health Challenge

Mindful eating. Daily gratitude and movement. It's time to fall in to health! I'll be participating in a 21 Day health challenge and if you want to reset your health than I hope you follow along. It's going to be fun!

A rant: What yoga should be like

Most of you all know I love yoga. I read yoga blogs, Yoga Journal, yoga books, yoga websites, subscribe to yoga youtube channels and check out yoga pictures daily. I love seeing the amazing things people are doing around the world with their bodies and minds. It makes me happy when a blogger I follow … Continue reading A rant: What yoga should be like