This post is in regards to my 'Fall' into Health Challenge. Over the course of 21 days I will be blogging daily and practicing healthful habits to enrich my life. For information regarding the 21 day 'Fall' into Health Challenge, please read this. In my previous post I mentioned that I would be intermittent fasting … Continue reading 21 Day ‘Fall’ into Health Challenge: Intermittent Fasting
Mindful eating. Daily gratitude and movement. It's time to fall in to health! I'll be participating in a 21 Day health challenge and if you want to reset your health than I hope you follow along. It's going to be fun!
I'm less than 10 weeks until Lil' Kola makes its debute. 10 weeks! Of course that's only an estimate- really only this little spitfire knows the exact time it'll grace us with its presence. But either way, the end of pregnancy number 2 is drawing near. I'll be holding a new to the world baby … Continue reading December Intentions and Paleo-ish Noms
You know those ideas that are so good you wish you came up with them? Like Google, or toasted ravioli, or polarized sunglasses... all ideas I wish I had been apart of because they are brilliant. And now I have to add meal delivery services to that list. You can subscribe to monthly packages of … Continue reading A Review of Meal Delivery Services
Pregnancy is a wild journey. And for me, it's not without lots of fatigue, nausea, and heartburn. How people put themselves through this 5 times or more is beyond me. Babies are tight and all... but my goodness. My cap is 2. I'm 20 weeks along and baby is kicking and squirming in its home. … Continue reading Fitness. Diet. Pregnancy Take 2.
Sometimes I'm a good friend. Sometimes I'm not. This past Tuesday I was a really sh***y friend to my best friend. My husband's birthday was Tuesday and guys... I forgot about it. It was in the back of my mind but for some reason it was not a priority. I didn't make it a priority. … Continue reading That time I was a sh***y friend
This is the first blog post of 2016! I thought long and hard about what the blog post should be about but the longer I thought, the longer it took to write. I realized I could be thinking about it forever and never actually write anything (which I've been guilty of doing in the past). … Continue reading Happy New Year!
A few months ago, my brother in law inspired me to try the paleo lifestyle with him. I decided to give it a try because I figured I didn't have anything to lose besides weight. On my frame, a few extra pounds is pretty noticeable. Besides for the change in how clothes fit, I notice it … Continue reading Why Paleo and what a week of Paleo eating looks like
Although I identify as a vegetarian, I enjoy a meat cheat day every once in awhile. When I eat meat I want it to be worth it. I want good quality, great taste and an explosion of flavor. Stuffed hamburgers are one of my favorites. I have been known to stuff them with blue cheese … Continue reading Jalapeno Popper Stuffed Hamburgers
I haven't posted anything since Friday and was starting to have blog withdrawals. No more extended breaks, k? I have felt pretty out of it the past few days, maybe the lack of blogging, maybe the excessive drinking at the wedding (which was awesome and I will discuss later), maybe the 8 hour drives there … Continue reading Buffalo Chicken Fried Wontons (can be vegetarian friendly!)