December  Intentions and Paleo-ish Noms
Breakfast / Dinner / DIY / Farm House / Food / Gluten Free / Life can be messy / Meal Planning Tips / Meat Dishes / Paleo / Run the Year / Side Dishes / Snacks / Vegetarian Friendly / Yoga

December Intentions and Paleo-ish Noms

I’m less than 10 weeks until Lil’ Kola makes its debute. 10 weeks! Of course that’s only an estimate- really only this little spitfire knows the exact time it’ll grace us with its presence. But either way, the end of pregnancy number 2  is drawing near. I’ll be holding a new to the world baby … Continue reading

Eating for 2 the Paleo(ish) way and October Intentions
Breakfast / Dessert / Dinner / Fitness / Food / Lunch / Meal Planning Tips / Paleo / Raw / Side Dishes / Snacks

Eating for 2 the Paleo(ish) way and October Intentions

Lately I’ve been setting intentions at the beginning of the month. These are small little goals that I hope make me a slightly better version of myself. Last month for instance it was to 1) feed myself well even if it’s only me. I tend to not want to cook as much if it’s just … Continue reading

How I became a morning person, 4am workouts, and tips to rise before the sun
Breakfast / Fitness / Food / Life can be messy / Run the Year / Yoga

How I became a morning person, 4am workouts, and tips to rise before the sun

The world outside my window is pitch black as my sports watch buzzes on my wrist a silent but effective and gentle alarm. It’s 4am and although groggy, I stumble out of my warm bed that still holds my husband and large comforting pregnancy pillow. I grab my phone and quietly make my way to … Continue reading

Fitness. Diet. Pregnancy Take 2.
Breakfast / Dinner / Food / Lunch / Meal Planning Tips / Meat Dishes / Paleo / Snacks / Vegetarian Friendly

Fitness. Diet. Pregnancy Take 2.

Pregnancy is a wild journey. And for me, it’s not without lots of fatigue, nausea, and heartburn. How people put themselves through this 5 times or more is beyond me. Babies are tight and all… but my goodness. My cap is 2. I’m 20 weeks along and baby is kicking and squirming in its home. … Continue reading

2,016 miles in 2016 and Matcha Chia Pudding
Animal Adventures / Breakfast / Fitness / Food / Gluten Free / Meal Planning Tips / Paleo / Run the Year / Snacks / Vegan / Vegetarian Friendly / Yoga

2,016 miles in 2016 and Matcha Chia Pudding

Y’all… you know how you make a declaration to do something in the spur of the moment and then realize that maybe you didn’t really think everything through? Examples include, but are not limited to: “I’m going to learn to juggle” or “I’m going to garden” or “I’m going to drink less wine” or my favorite, “I’m … Continue reading

Why Paleo and what a week of Paleo eating looks like
Breakfast / Dessert / Dinner / Fitness / Food / Meat Dishes / Paleo / Side Dishes / Snacks / Vegan

Why Paleo and what a week of Paleo eating looks like

A few months ago, my brother in law inspired me to try the paleo lifestyle with him. I decided to give it a try because I figured I didn’t have anything to lose besides weight. On my frame, a few extra pounds is pretty noticeable. Besides for the change in how clothes fit, I notice it … Continue reading

Happy Halloween! Forget candy! Make this instead: Cucumber Dream
Breakfast / Dessert / Drinks / Food / Lunch / Raw / Side Dishes / Snacks / Vegan / Vegetarian Friendly

Happy Halloween! Forget candy! Make this instead: Cucumber Dream

Happy Halloween everyone! I hope you all have fun plans for the night, whether that’s feeding the neighborhood children a lot of candy, going to a party or watching horror films on the couch. No matter what your plans are, I hope you include making this sweet treat for yourself today! I made this quick … Continue reading